Saturday mornings are a regular thing now at RBFS!
Join us tomorrow as we wrap up WEEK ONE of our 4th quarter program!
There is never a bad time to jump in & experience Rose Bomb for yourself!
See the Discovery Sessions link in bio and get your INTRO OFFER!
Contact jenny@rosebomb.com to get all your questions answered!
Oct 4
Too many things in life are a giant pain in the a**. Getting started at RBFS is not one of them.
Easy intro offers, streamlined booking & a dependable schedule that never changes are just a few of the ways we keep it simple & consistent to help you succeed!
We’re here to help you eliminate frustration & save your energy for a very satisfying fitness practice!
Grab your intro offer 3/$25 in the bio! Always get in touch if you have questions!
We will help you get off to your best start!
Sep 26
Yes, I’m really doing it this time! I’m going on vacation! @niki.rosebombdotcom will be in the studio leading Q3 Signature on:
THURSDAY 9/26 - 4:30pm
FRIDAY 9/27 - 10:00am
SATURDAY 9/28 - 8:00am
I will return Tuesday 10/1 with our brand new 4th quarter program. The normal schedule will resume.
Grab your INTRO OFFER in the bio & be ready to jump into an incredible new program & new season! 🍁🍁🍁
Sep 21
Sculpt🔥 It’s the class everyone gets nervous about but secretly loves.
So challenging.
So satisfying.
You will sweat.
You might throw something.
You might curse your instructor. 😇
And you will be rewarded with an incredible sense of accomplishment after every class.
Get stronger. Get focused. Get balanced.
Discover what it’s all about. Grab your INTRO OFFER link in bio! Get your first three sessions for $25!
See you in the studio!
Sep 11
Team Spotlight 🌟
Meet Niki Lovelace & give her a follow @niki.rosebombdotcom
🤍🤍🤍
Hi Yall! I’m Niki. Yes with one K who’s a wife and mother to 2 crazy kids. I’m a nurse practitioner that has always worked in the oncology field. Being a cancer survivor myself, I love sharing that connection with patients.
I fell in love with RBFS from the very first class my friend bought me to. I haven’t left since! I loved it so much, I decided to become an instructor. Movement has always been a crucial part in my mental health, and I would love for others to see how beneficial it can be. My personality is goofy, fun & motivating and that comes out in classes.
Hobbies outside of RBFS: anything outdoors. Peloton. Thrift stores/finding antiques. Any sporting event.
#thewomaninthearena
#rosebombdotcom
Sep 6
Come find out what all the sweat is about!
SATURDAY SIGNATURE SESSIONS ARE PERMANENTLY ON THE SCHEDULE!
Our Signature class is a euphoric mix of cardio dance & full body sculpting.✨
8am at the RBFS studio - 455 Highway 321 N - Suite 7G - Lenoir
RBFS now has 21 class times every week!
Intro Offer link in bio✨
Get your first 3 sessions for $25✨
Sep 5
There are so many outdated beliefs about fitness and wellness, especially for women. We could probably make this a regular post & never run out of lies women believe about feeling their best.
You are meant to THRIVE not just survive. It shouldn’t be so overwhelming to feel great.
RBFS is here to help you get stronger, feel sexier & radiate with a glow that comes from giving your body what it is made for.
It’s difficult to get started on a path to feeling your best when the options are overwhelming and so much of the advice needs to be unlearned.
We would love for you to find out exactly what you are capable of when given the tools, roadmap, atmosphere and community for success.
Our reliable schedule will help you stay consistent. Our program eliminates confusion and will keep you coming back for more!
See link in bio for your INTRO OFFER! Contact us to get all your questions answered!
Jenny@rosebomb.com
Sep 4
PHONE:
ADDRESS:
Rose Bomb Fitness
Suite 103 E Depot St
Lenoir City, TN 37771
HOURS:
See our Schedule for class times.
Have a Question?
Click Here to get in touch!
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